My mom had elevated blood sugars on a test, courtesy Ramzan and all the desserts that were crowding the refrigerator and since she's got the biggest sweetest tooth, its impossible for her to be without sweets. So I took to browsing the net for recipes and came across this one by Tarla Dalal. It tastes amazing, easy to make, and is very satisfying to a sweet lover.
INGREDIENTS:
1 ltr low-fat milk
2 tbsp cornflour dissolved in warm low-fat milk
1/2 tsp cardamom powder
a pinch of saffron strands dissolved in 1/2 tsp warm low-fat milk
4 tsp sugar substitute
1 cup small orange segments
METHOD:
- Boil the milk in a broad non stick pan for 15 to 20 minutes,while stirring continously and scraping the sides of the pan.
- Add the cornflour-milk mixture and cook on a medium flame for 4 to 5 minutes,while stirring continously.
- Add the cardommom powder and the saffron-milk mixture,mix well and cook on a medium flame for 1 minute.
- Remove from the flame and allow it to cool completely.
- Once cooled,add the sugar substitute and the orange segments and mix well.
- Refrigerate and serve chilled.
